Quotable

It's Aug. 29 but a student-athlete will be hard-pressed to top a line I got from Ringgold senior quarterback Quad Law.

Me to Ringgold junior Demetrius Louis, So, I hear you're faster that you were during track season."

Louis: "Yes I am. A lot faster."

Me: "What did you do to get faster?"

That's where Law inserts himself into the conversation.

"He eats a lot of chicken," Law said. "Chicken and pilates. Pilates works too."